Understanding the Signs of Postpartum Depression in New Moms (And Treatment Options at a Practice in Naperville, IL)

Bringing a new baby into the world is often portrayed as a joyful experience, but that’s not the reality for many new mothers. Postpartum depression affects as many as 1 in 8 women, causing a range of negative thoughts and feelings on top of the everyday stress that comes with being a parent. At Natural Motivations, Inc., we specialize in therapy for new moms in Naperville, Illinois, including those navigating postpartum depression.

Recognizing the Signs of Postpartum Depression

While it’s normal to feel tired or emotional in the days following childbirth, symptoms that persist or intensify over time may be cause for concern. Signs of postpartum depression include:

• Persistent sadness, hopelessness, or irritability
• Extreme fatigue or difficulty sleeping (even when the baby sleeps)
• Feelings of guilt, shame, or worthlessness
• Difficulty bonding with your baby
• Anxiety or panic attacks
• Loss of interest in activities you once enjoyed
• Trouble concentrating or making decisions
• Thoughts of harming yourself or your child

These symptoms can begin days, weeks, or even months after giving birth. Left untreated, postpartum depression can be debilitating to a mother’s well-being, her relationship with her child, and her family life.

Therapy for New Moms in Naperville, IL

At Natural Motivations, Inc., we offer personalized therapy for new moms to feel seen, heard, and supported. Our licensed therapists use evidence-based methods such as Cognitive Behavioral Therapy (CBT), mindfulness practices, and supportive talk therapy to help new mothers process emotions, reduce anxiety, and rebuild confidence.

Feel Like Yourself Again

Whether you’re overwhelmed, disconnected, or simply not like yourself, postpartum depression therapy can provide clarity and get you on track to healing. In-person and telehealth options are available for clients in Naperville and across Illinois at Natural Motivations, Inc. Reach out today to schedule your first session!