Supporting New Moms in Naperville, IL, Through Postpartum Depression Therapy
Becoming a new mother is one of life’s most profound experiences. But for many women, the constant shifts between joy and overwhelm can develop into postpartum depression, a severe condition that affects a new mother’s mental health and overall well-being. At Natural Motivations, Inc. in Naperville, Illinois, we provide postpartum depression therapy both in-person and through telehealth to help new moms regain balance and confidence.
How Postpartum Depression Happens
Postpartum depression is a medical condition, not a sign of your failure as a mother. It is usually triggered by a combination of hormonal changes, emotional stress, and physical exhaustion. Your estrogen and progesterone levels drop sharply after childbirth, impacting brain chemistry and mood regulation. This, coupled with the demands of caring for a newborn and lack of sleep, can lead to intense sadness, anxiety, or emptiness.
The Signs You Need Postpartum Depression Therapy
Many new moms experience the “baby blues,” which isn’t necessarily cause for concern, but postpartum depression lasts longer and is more severe. Symptoms include:
- Persistent sadness, guilt, or hopelessness
- Difficulty bonding with the baby
- Feeling anxious, irritable, or overwhelmed
- Changes in appetite or sleep
- Loss of interest in once-enjoyed activities
- Thoughts of self-harm or fear of being alone with the baby
If this lasts for more than two weeks, it’s time to get help.
In-Person and Online Therapy for Postpartum Depression in Naperville
At Natural Motivations, Inc., you’ll find a team that genuinely cares. Our licensed therapists offer both in-office sessions in Naperville and secure online therapy for postpartum depression. Every session is designed to meet you where you are, honoring your experience and your pace. Take the first step toward feeling like yourself again and contact our office today to book your first postpartum depression therapy appointment!