How Partners Can Support New Moms With Postpartum Depression in Naperville, IL

Postpartum depression is more than just a few tough days—it’s a serious mental health condition that can affect a new mother’s ability to function and keep her from bonding with her baby. At Natural Motivations, Inc. in Naperville, IL, we offer therapy for new moms and support for families navigating the emotional challenges of the postpartum period. If your partner is struggling, your role is vital to her recovery.

Being There for Your Partner With Postpartum Depression

Postpartum depression can cause persistent sadness, fatigue, mood swings, anxiety, feelings of guilt, or detachment from the baby. It’s important to recognize that this is not her fault, and it’s not something she can simply snap out of. Also know that your support and patience are essential. Even small acts make a big difference, such as:

• Taking over feedings, diaper changes, or household chores when possible
• Encouraging her to rest and take time for herself
• Letting her express her feelings without judgment

Don’t try to “fix it”—just listen and validate what she’s going through. Above all, it’s critical to keep an eye on symptoms and notice when professional help may be needed. It may be a good idea to gently encourage her to speak with a mental health professional who specializes in postpartum issues and offers therapy for new moms. You can even offer to schedule the appointment or attend the first session with her for added support.

We’ve Got Your Back (and Your Partner’s!)

At Natural Motivations, Inc., we provide evidence-based, compassionate care for new mothers in Naperville. We also offer counseling for partners and families! Give us a call today to get started. Together, we can build a support system that nurtures your connection.